Classes

One is for you

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean aliquet laoreet lorem, a imperdiet sapien tincidunt at. Vivamus sed libero ut diam feugiat sagittis sit amet in justo.

LEARN MORE

Surya Namaskar

One of the basic, most well-known and widely practiced asanas, surya namaskar literally translates to sun salutation. [...]

LEARN MORE

Weight Loss

Before we target weight loss, it is important to understand the various factors that [...]

LEARN MORE

Meditation

If you are just learning to meditate, you'll find everything necessary to get started [...]

LEARN MORE

Diet Plan

Yoga diet is like any other diet that a person should follow for a [...]

LEARN MORE

Pregnancy Yoga

You’re expecting?! Congratulations! You must be – excited, scared, happy, and overwhelmed – all [...]

LEARN MORE

Yoga

Yoga, an ancient method to stay fit, has been around for centuries in India, [...]